Chia Seed Pudding

Chia Seed Pudding

Category: Dessert

Cuisine: International

A wholesome, delicious, and power-packed dessert; enjoy the goodness of chia in every bite! Try it now!
- By Renuka S

About Recipe

What is Chia Seed Pudding?

Chia, meaning "strength" in the Mayan language, was prized for its energy-boosting properties. In the 21st century, chia seeds became a staple in Western diets due to their rich fibre, omega-3, and protein content. Particularly popular among vegans and health-conscious individuals, chia pudding emerged as a versatile dish that can be customized with fruits, nuts, sweeteners, and flavours like vanilla or chocolate. Today, it is widely enjoyed across the globe as a nutritious breakfast, snack, or dessert.

Ingredients

½ cup milk

50g chia seeds

2 tbsp honey (adjust to taste)

Dry fruits & nuts (as desired)

Fresh fruits of your choice

Preparation Time: 2 min

Cooking Time: 3 min

Method

In a bowl, combine chia seeds and milk, stirring well to distribute the seeds evenly.

Allow the mixture to sit for 5 minutes, then stir again to prevent clumping.

Cover and refrigerate for at least 2 hours (overnight for the best texture).

Once the pudding has thickened, add honey and mix well.

Garnish with fresh fruits and nuts. Serve chilled and enjoy!

Cooking Tips: 1) Adjust sweetness to your preference. 2) Almond milk, Coconut milk, or Cashew milk can be used for unique flavours.

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